The fashionable food plan is full of saturated fat, refined ingredients, and calorie-dense foods that rush through the body and set off a cascade of metabolic tension. But new discoveries in nutritional science are revealing one thing surprising: fiber could be the missing piece that helps the human body protect https://5c82d7814a7fb.site123.me/the-blog/health-and-medicine-the-fiber-breakthrough-that-s-turning-junk-food-science-upside-down