Elbow pain can affect daily activities such as lifting, gripping, or even simple arm movements. Physiotherapy focuses on exercises, joint mobility, and strategies to improve strength and reduce discomfort. Over time, consistent care can help restore balance in the surrounding muscles, support healing, and improve coordination. By addressing stiffness and weakness, physiotherapy contri... https://emeraldhillsphysio.com/elbow-pain-physiotherapy-sherwood-park/