Aerial yoga is not just a modern variation to the traditional yogic wisdom of India, it’s an intimidating yet exciting challenge for both the mind and the body to transform physically as well as mentally. When one pushes their body to embrace suspension and engage their muscles simultaneously, what they see is not just physical improvement in terms of endurance, strength, and resilien... https://www.adiyogam.com/50-hours-aerial-yoga-teacher-training-in-goa/