Jainists use mantras in day-to-day prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 review revealed within the Journal of Scientific Psychology observed that mantra meditation drastically diminished signs of PTSD in army veterans. The research shown a 28% reduction in PTSD signs after https://titusjgdxs.blazingblog.com/36990108/baglamukhi-an-overview