Steer clear of bedrest; instead, Restrict functions or work out that result in pain. Slowly improve Actual physical action as tolerated. → يَضْبِطُ přizpůsobit (se) justere anpassen προσαρμόζω adaptarse, ajustar sopeutua s'ajuster prilagoditi regolare 順応する 조정하다 aanpassen justere dostosować ajustar адаптировать justera ปรับตัว ayarlamak thích nghi 调节 Back pain also https://finnujxit.ttblogs.com/15888568/the-best-side-of-weight-loss-diet-friendswood-tx