Strengthening the muscles all around your knee will make it more stable. Your medical doctor may well endorse physical therapy or differing kinds of strengthening routines according to the particular condition which is creating your pain. Strengthen Supporting Muscles – Strengthening the muscles throughout the knee might help stabilize the https://www.theorthopaedicandpainpractice.com/what-should-i-do-if-i-have-a-collateral-ligament-injury-of-the-knee/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB