Adaptogens are herbs, roots and also other plant substances (like mushrooms) that assistance our bodies handle stress and restore balance after a stressful situation. Persons get adaptogens as herbal supplements in capsule form, drink them in teas or inside of a powder included to soups, smoothies along with other foods. https://accidentliabilitysupport57601.aioblogs.com/85682845/what-does-adaptogens-mean