Understanding the link between the **keto diet and lipid profile** is a subject of much discussion and research. Many studies suggest that the **keto diet** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, https://beginner-friendly-puzzle15826.atualblog.com/34492412/the-effects-of-keto-on-cholesterol-a-comprehensive-guide