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Everything about common fitness myths

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Debunked that notion. The researchers with the College of Hull in England "concluded that static stretching was ineffective in minimizing the incidence of exercise-associated personal injury." So, we asked MD Anderson senior exercise physiologist Carol Harrison to bust quite possibly the most common exercise myths that will help you get https://debunkedfitnessmyths16048.thechapblog.com/26583459/a-secret-weapon-for-debunked-fitness-myths

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